Calendar of Events

Weekly Nia Well Classes *Starting January 7, 2008

Fit & Fabulous Classes - Green Castle
Mondays & Tuesdays ($3 per class)
Green Castle Baptist Church
Monday/Tuesday 7 p.m. - 8 p.m.
4970 Murphy Lane, Louisville
Church Contact # (502)243-4040

Praying off the Pounds (POP) Fitness
Greater Friendship Church (class registration required)
Monday/Wednesday 5:30pm – 6:30pm
Saturdays 9 a.m.
2325 Osage Avenue, Louisville
Church Contact # (502)778-7120

Fit & Fabulous Fitness Classes - Canaan:
Canaan Christian Church Family Life Center ($3 per class)
Tuesday/Thursday 5:30 p.m. - 6:30 p.m.
Saturdays 11 a.m.
2840 Hikes Lane, Louisville
Church Contact # (502)459-2321

Work Site Wellness*Starting January 22, 2008

University of Louisville Intramural Sports
Cardio Fit & Tone
Tuesday/Thursday Noon -12:45 p.m.
Student Activities Center; Belknap Campus
*For U of L Faculty/Staff/Students Only*

Upcoming Nia Well Engagements

Speaker: Nicole Dean
Black Achievers Health & Medical Cluster
Saturday, January 12, 2008
Chestnut Street YMCA -- 10:00 a.m.

Presenter: Nicole Dean/The Nia Well
Big Brothers/Big Sisters “Get Fit Initiative”
January, March & May 2008
Area Community Centers